The Body Speaks
A personalized somatic healing experience for women with autoimmune disease.
What if your body isn't broken? What if it's trying to tell you something?
You've probably spent a lot of time trying to find the root cause of your illness.
You've changed your diet.
Taken the supplements.
Had the tests.
Seen the practitioners.
Tried the protocols.
But you still have a feeling that something is missing.
That there is another layer of your healing you haven't fully explored.
Your body has a story.
And I'm not suggesting that nutrition, genetics, environmental factors or other physical contributors don't matter.
They do.
But there is another part of the picture that often gets overlooked:
Your nervous system.
Your emotions.
Your beliefs.
Your experiences.
Your patterns.
Because our bodies respond to stress, to grief, to unexpressed truth, to patterns we carry. And when we are off track they provide physical feedback.
This is the wisdom we are being asked to receive.
What if your body is asking you to listen, not fight harder?
That's where this work begins.
We slow down. We listen.
In our 90-minute one-on-one session, I'll guide you through somatic practices that help you connect with what's happening in your body - not just what you think is happening.
Together, we get curious about the sensations, emotions, beliefs and patterns that emerge.
We follow what your body brings forward.
You might discover an emotion you've been holding.
A belief you've carried for years.
An experience you didn't realize you still need to process.
A place where you've learned it's safer to stay quiet than speak your truth.
Or something completely unexpected.
The point isn't to find a perfect explanation for your illness.
It's to become more connected to yourself and more curious about what your body is communicating.
Then, I create something just for you.
This is what makes The Body Speaks different.
After our session, I take the themes and insights that emerged and create a 20-minute personalized audio transmission specifically for you.
Not a generic meditation.
Not something from an app.
Your recording is created from your session, to rewrite the patterns and stories keeping you stuck, release the emotions you've held inside and create space for something new to emerge.
It may include:
-
Guided meditation
-
Breathwork
-
Visualization
-
Personalized affirmations
-
Somatic cues
-
Music and sound
-
Healing frequencies
You receive your recording by email and it's yours to keep.
You can return to it every day, or whenever you feel called to reconnect with the work we've done.
Because one session is just the beginning.
The nervous system benefits from repetition and practice. Your personalized audio gives you a way to continue exploring these themes in your own time.
Why I'm doing this
This work is personal for me.
I live with autoimmune disease, and I've spent years searching for answers myself.
I've tried all the protocols, pracitioners and biohacks.
That journey eventually led me to explore a deeper layer of healing: the relationship between our nervous system, emotions, experiences and the patterns we carry.
I became a Psychosomatic Practitioner, building on my training as an Integrative Medicine Health Coach and 9D Breathwork Facilitator.
And I realized I could bring another part of my background into this work, too.
I spent several years in television journalism, where I learned how to listen deeply, find the story underneath the story, and use voice, sound and editing to create an experience.
So I combined it all.
Somatic work. Breathwork. Storytelling. Audio.
And The Body Speaks was born.
This may be for you if...
You've been living with autoimmune disease and:
-
You've tried many approaches and still feel something is missing.
-
You're curious about the emotional and nervous-system side of your health.
-
You have a sense that there are emotions or past experiences contributing to your illness.
-
You're tired of constantly trying to fix yourself.
-
You're ready to become more curious about your body instead of fighting against it.
-
You want a deeply personal experience rather than another generic protocol.
You don't have to abandon the medical care, nutrition or other approaches that support you.
And you don't have to know exactly what you're looking for.
You just have to be willing to listen.
The Body Speaks
A personalized somatic experience for women living with autoimmune disease
$777
Your experience includes:
90-minute one-on-one somatic session
+
20-minute personalized audio transmission
+
30-minute follow up session.
+
Lifetime access to your recording
Additional follow-up sessions
30 minutes — $77
Book additional sessions whenever you feel ready to continue exploring.
Your body isn't your enemy.
Maybe it has been communicating with you all along.
Are you ready to listen?