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Dec 16: Anchor to Presence

2 hr
60 Canadian dollars
Studio Seva

Service Description

This journey is for anyone feeling scattered, overstimulated, or lost in thought. If you find yourself trapped in loops of overthinking, disconnected from your body, or overwhelmed by the demands of life—this session offers a sanctuary of stillness and clarity. Description: "9D Journey – Anchor to Presence" is a 60-minute immersive breathwork experience designed to bring you back to the only place your power ever lives: the present moment. Through gentle, down-regulating breathwork, hypnotic guidance, and 432Hz sound therapy, this journey helps you slow down the noise of the mind and reattune to the wisdom of your body. Layer by layer, you'll dissolve past attachments and future anxieties, softening into a deep somatic awareness of now. This session is ideal for anyone seeking clarity, nervous system balance, or a reset into mindful living. It blends hypnotic affirmations, guided body scans, box breathing, and visualization to bring you into a state of relaxed presence and expanded awareness.


Upcoming Sessions


Cancellation Policy

Cancellations must be made withing 48 hours of the session start time to be eligible for a refund. If the session is full, you may join a waitlist. If a spot becomes available, you will be notified and it will be held for you for one hour. If we don't hear from you, the spot will be offered to the next person on the list.


Contact Details

  • 64 Inglis Place unit 202, Truro, NS, Canada

    4038307178

    info@courtgillis.com


© 2024 Courtney Gillis Wellness

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